This mornings Yoga and workout definitely didn’t go as I had planned, but honestly sometimes those are the best practices!
It doesn’t have to be perfect!
It doesn’t have to go exactly how you think it should! I promise most the time it won’t.
It doesn’t have to be like everyone else’s practice, cause this isn’t Everyone else’s practice, this is yours! Your practice, and your time to come and just be!
The fact you took a moment today to just come and be with yourself. To come and breath in all that the day and world has to offer. The fact that you chose you.
That right there is what I want you to take away!
Your practice doesn’t have to be perfect. It just have to start with you choosing to take a moment for you!
Healing House & Home 